Blitz day 5 of 14.

It was back to back again today. 3rd day of back for the week so far. Today echoed Mondays line up but with an increase in weight lifted wherever possible.

I've noted that today didn't seem as sore as Wednesday and the session seemed to breeze by quicker. Was this a sign of the body's adaptation skills? I will have to push harder again next week. Crank it up some more.

The weekend is now here so Saturday will bring a bonus round on the chest while Sunday will be a day of pure rest.