Monday 7 March 2016

AFK Sorry BRB

So my twin boys are taking a lot of my free time and the rest of my spare time then goes to sleep or spending time with the wife. So it's fair to say, family time is outweighing fitness time at the moment. I wouldn't have it any other way!
BUT the gym is progressing with more gear that can use (I now have a squat rack set up so I can move past 67kg squats, and have just about finished a tricep pull-down device.)

So what is next in the plans?
Not much more in the equipment side, except a stand alone bench, instead, focusing on getting more gym sessions in and amping up my game!

Currently on the way home from a 10 day family holiday...no gym, excess food...let me post a real start weight with pics and then follow how I get back on the fitness track and what set backs I face along the way.