Wouldn’t it be good to have a bottle of NRG?
When you needed a boost, “gulp, gulp, gulp!” instant boost!
Well that’s what many energy drinks promote, and many pre workouts also promote hyper boosting focus inducing energy wielding powers!!
But for some, these pre-workouts can make you feel sick or disrupt sleep cycles (or cost too much) and for the energy drinks… well this is not desirable due to the MASS amounts for sugar and MIND BLOWING levels of caffeine!
So what can you do if you need a stomach friendly energy boost and a pre cardio tweak?
My best advice is a short shot of coffee, cold (use a little bit of hot water to dissolve the coffee) and then top with a little bit of milk or cold water. A small amount of sugar doesn’t hurt for taste, but since it’s only shotted you won’t taste it for long.
The other FANTASTIC product for an energy boost is a banana, (heck coffee and banana have an awesome taste so you could have them one after the other and have that combination of flavours running through your mouth) just make sure you don’t have it too soon or too late.
What are your energy boosting tips?
Comment on the blog to let everyone know…. Serious tips please too…
