Monday 25 January 2016

Push it to the limits!

So the home gym is coming together and breaking PBs have already begun for 2016!

But there is still one PB that I can't achieve...yet

Back when I was using my old gym, the power rack setup made for a great environment to try and smash squats. Currently I have no facility to go large on my squats.

Instead I have to load the bar, then clean and press it above my head, lowering it behind my head to a squat position. As you might imagine,  this starts to become dangerous and limited by my clean and press ability.

So next weekend the build for a squat rack of sorts will begin. I will update this post with pics and progress so you can see what I came up with.

Stay tuned!