You are going to get haters and detractors.
What you need to do is make sure you don’t let this get to you.
You are in this for you primarily and maybe for a loved one secondly.
You will get friends and family who will be absolutely the most positive influence on your fitness. They will notice how much better you are looking and tell you, they will support you in your diet decisions and won’t make you feel bad for having the slim slice instead of the thick bit, they may even be the ones to come to gym with you or jog along beside you.
Then you will get the ones who will try and bring you down. They will see your changes and secretly hate you a little bit inside. They will snidely tell you you’re too skinny, or your wasting time. They will even tell you that unlike you they are enjoying life by drinking heaps, and feasting on all the yummy junk foods.
So what are you gonna do about them haters.
Nothing.
Brush it off, keep the positive support your getting and keep on striving to reach your goal.
If you let the haters get you down you will not achieve!
Stay focused and keep motivated…
Eventually you will win and the haters will be the ones left out in the cold, fat and unsatisfied with life.
(And if you’re a hater get up and get active. Challenge my ideas and concepts if you like!)
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