Saturday 31 December 2011

Make 2012 YOUR bitch!

2011 is gone, now a fresh start. For those who read my previous post about making a new years Revolution, now's the time to kick it off. Once your over your headache and hangover of course.

Whether your goal was to trade your keg for a six pack, or to buy a new wardrobe of smaller size clothes, start now!

Take a look at what your eating. Does this match helping you achieve your goal?

Are you spending all of your spare time just lazing about wondering what to do? How bout a simple half hour walk?

Remember it starts with small steps, and then the big results will follow.

Make 2012 your bitch!

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