Saturday 17 December 2011

Tis the season to be jolly. But not too jolly…

At this time of the year you have 2 choices. Stick to your guns and eat & drink in moderation or soak it all up have a great time boozing and filling the belly. What should you do?
My suggestion is go with the flow. It's only a small part of the year. If you have the moral fibre and determination then stick it out and apply option 1. If you don't think you can, and you take option 2, just remember you must get back into it as soon as your over your new years hangover. Most gyms will be open odd hours and your going to have some actual days you can sleep in. Make the most of this time. Energize and make sure you have your plan in place for what you will do come Jan 2nd. Don't worry though, I'll be reminding you.

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