Did you have a BIG Christmas? Eat till your stomach was almost bursting? Hey don't feel bad, almost everybody that could, did. I think I ate almost one of every animal yesterday and a crap load of chocolatey treats.
Do I feel bad? Yeah a little did I have a ball with family and friends? Of course and that's what this time of year is all about.
Problem is you have that New Years event coming up. Or worse, you have enough leftovers to last you through the summer.
Well make the most out of your time off. Don't wake up early, instead take a walk or a jog in the afternoon. Expend that sugar energy you have stored, sweat a little in these fine summer days. Make a B line to the beach and play some beach cricket with good friends or take a walk on the beach.
I will be continuing my gym routine as best as possible.
If you have to look smick for a New Years event, grab the bull by the horns and make sure you keep your physical activity up and unfortunate to say, lay off the alcohol as much as you can till the event. Try and get back into your regular eating rhythm as soon as possible and put away all the tempting snacks.
Go on do it!
2012 is only a few more days away and the time to get planning for your New Years Revolution is now!
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