Easter. Which means, Easter eggs.
Which means chocolate.
Hopefully you have all thought ahead and asked for less chocolate this year. If you didn't and your going to be f Ed with mountains of chocolate, what should you do?
My 3 top tips are;
1. Share. Share your egg collection with others. That way your not consuming it all.
2. Have a bit before a workout. Use the power of sugar as an energy boost to fuel an intense set.
3. Enjoy it for 1 week only. If you space it out too long, you will most likely create a sugar craving habit.
So choc it up a little, try and keep your routine going if you can. You have a whole long weekend to get some fitness in.
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