So day one begins!
As mentioned I am trageting my Shoulders.
so today was a simple but shoulder only workout, designed to tire out my shoulder muscles. tomorrow it will be back to a normal workout routine. then come Wednesday... back to shoulders again.
Tomorrow will be a little different in that I shall be (hopefully) carrying out my routine at a new gym.
Not that my old one is bad, just that this one will be closer. :(
So bring on Tomorrow!!!
Did anyone else decide to Blitz along with me for the fortnight???
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