Today I decided to see what this GRIT class was all about before I dragged my pupil to it this Saturday.
OMG I almost died, but now an hour or so later, I feel more alive!
Time to change the food plan game a little as well.
No more "Vices". No milk or sugar with my coffees, I usually have a few each day in these winter months. Correctly portioned food and more strict on the healthy stuff.
RPM class, GRIT class and my own mixed body weights workout each weeks + my usual mornings at the gym for myself.
And so begins a new phase, a new challenge, a new body!
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