Monday, 25 January 2016

Push it to the limits!

So the home gym is coming together and breaking PBs have already begun for 2016!

But there is still one PB that I can't achieve...yet

Back when I was using my old gym, the power rack setup made for a great environment to try and smash squats. Currently I have no facility to go large on my squats.

Instead I have to load the bar, then clean and press it above my head, lowering it behind my head to a squat position. As you might imagine,  this starts to become dangerous and limited by my clean and press ability.

So next weekend the build for a squat rack of sorts will begin. I will update this post with pics and progress so you can see what I came up with.

Stay tuned!